Tag Archives: beach

Taking care of Numero Uno (Self-care as business strategy)

The question is, how does one practice self-care when time and/or finances are tight? For me, it always comes down to using earth-based medicine – using the earth as a source to heal, empower, and rejuvenate. Continue reading

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Confessions (the bad news and the good)

Forgive me, computer, for I have sinned. It has been 5 (4? 6?) days since my last blog. The bad news is that I totally dropped the ball with yoga this week. The good news is, there is lots of good news. Continue reading

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